Upcoming Events

6:00 am Heckman Group Ride 19-21 MPH @ Palmetto and A1A
Heckman Group Ride 19-21 MPH @ Palmetto and A1A
Dec 11 @ 6:00 am – 8:00 am
This ride will be a 19-21 MPH average ride. You must have a good headlight and tail light. Scott Heckman will be the group leader and he will post to FB the days before whether[...]
5:00 am Bridge Repeats Run
Bridge Repeats Run
Dec 12 @ 5:00 am – 6:00 am
Start at la fitness in Deerfield. Total distance 6 to 10 miles. Bridge repeats are over the Dixie Highway Flyover bridge from Boca to Deerfield. All paces welcome. Todd Kough is usually at the run[...]

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