Mighty Mejer Triathlon (2019-05-11)

Mighty Mejer Triathlon

All Ladies Triathlon https://www.mightymujertriathlon.com/miami More

25 miles and will incorporate sprint work. Average speed is about 18 mph with speed work @ 23 mph but no one will be left or get lost because the ride is on a 5 Mile loop. The ride will break up and then after the sprint people will regroup and recover. Optional run after. A casual but good workout and is closed course so you don't have to deal with cars. ... More

OWS: ON HOLD FOR WINTER

*** Be sure to check our FB page for weekly updates if the swim will be held based on water/weather conditions Swim as many loops as you like. South Inlet Park Boca Raton Walk out on the beach and course will be south of guarded area. Between the first two condos. Triangle buoy course over reef. Degree of Difficulty - medium. If you are not a confident ... More

Fleet Feet Run Group

Join us for a FREE, fun, all inclusive group run Monday and Wednesday nights. We will offer routes for distances 2-5 miles. There will also be options to make it longer. Bring a headlamp and reflective gear. Leaving from the store at 6pm. Invite a friend and we hope to see you there!! More

Fleet Feet Run Group

Join us for a FREE fun, all inclusive group run Monday and Wednesday nights. We will offer routes for distances 2-5 miles. There will also be options to make it longer. Bring a headlamp and reflective gear. Leaving from the store at 6pm. Invite a friend and we hope to see you there!! More

OWS

*** Be sure to check our FB page for weekly updates if the swim will be held based on water/weather conditions Swim as many loops as you like. South Inlet Park Boca Raton Walk out on the beach and course will be south of guarded area. Between the first two condos. Triangle buoy course over reef. Degree of Difficulty - medium. If you are not a confident ... More

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