Fleet Feet Run Group
Aug 12 @ 6:00 pm – 7:00 pm

Join us for a FREE fun, all inclusive group run Monday and Wednesday nights. We will offer routes for distances 2-5 miles. There will also be options to make it longer. Bring a headlamp and reflective gear. Leaving from the store at 6pm. Invite a friend and we hope to see you there!!

Track Session Go Athletics Florida @ FAU Track
Aug 12 @ 6:00 pm – 7:00 pm

Track Session with Coach Zoe Da Silva of Go Athletics Florida. Open to all levels.
$10/session or 10 sessions for $90.
Contact Zoe to register and with any questions

Must be a paid BRT member to participate

Tempo Run
Aug 13 @ 5:00 am – 6:30 am

From La Fitness in Deerfield. 6-10 mile tempo run. Front of the pack is 7:30 pace. Depending on who shows up there are various speeds. If you are interested in this let Todd Kough know. He will add you to the FB The bridge so you can know if the workout is on and who will be there on a given day.

Skill Level: All welcome but this tends to be a faster group

Runner’s Edge Fun Run
Aug 13 @ 6:00 pm – 7:00 pm

Run to A1A…varied distances and speeds up to @6 miles. Some nights have Rep’s and Demo’s from shoe companies. Casual and fun!

Lacey Marie is helping ladies involved with the women’s initiative and they will do a modified workout based on who attends

Skill Level: All welcome

Fleet Feet Bridge Repeat Run @ Fleet Feet Sports Delray Beach
Aug 13 @ 6:30 pm – 7:30 pm

Everyone all fitness levels and paces are welcomed and encouraged to participate.

Sunset Ride: On hold until Time Change
Aug 13 @ 6:30 pm – 8:00 pm

Thursday Night Sunset Ride Must be a paid BRT member. Pedals up at 6:30pm.

No Drop Ride average 18mph Approx 25 miles

Please make sure you bring lights as it starts to get dark on way back.

Any questions contact Sara Jo Unger either by e-mail or PM

WEBE Running Group @ Panera 441/Glades
Aug 15 @ 6:00 am – 7:00 am

6 mile loop/Long run for marathon training. During running season, cooler and long mileage maps posted and earlier start

Get notices of weather cancellations or time changes …

Group Ride @ Palmetto & A1A
Aug 15 @ 7:00 am – 10:00 am

This ride varies start time, distance, speed. Please see the BRT Facebook page if the group will be going out and the details for the ride will be posted

Heckman/Sherna Group Ride 19-21 MPH @ Palmetto and A1A
Aug 16 @ 6:00 am – 8:00 am

This ride will be a 19-21 MPH average ride. You must have a good headlight and tail light. Scott Heckman will be the group leader and he will post to FB the days before whether the ride is being held or cancelled based on weather. He will post the distances as well. Any questions you can contact him directly either by e-mail or on FaceBook

Skill Level: Intermediate-Advanced

WEBE Run @ Palmetto & A1A
Aug 16 @ 7:00 am – 8:00 am

Best to RSVP here so we know who’s coming and you get notices of weather cancellations or time changes …