East Hillsboro Boulevard, Deerfield Beach, FL
From La Fitness in Deerfield. 6-10 mile tempo run. Front of the pack is 7:30 pace. Depending on who shows up there are various speeds. If you are interested in this let Todd Kough email@example.com know. He will add you to the FB The bridge so you can know if the workout is on and who will be there on a given day.
Skill Level: All welcome but this tends to be a faster group