Start at la fitness in Deerfield. Total distance 6 to 10 miles. Bridge repeats are over the Dixie Highway Flyover bridge from Boca to Deerfield. All paces welcome. Todd Kough is usually at the run[...]

7:00 pm WEBE Running Group @ Loggers Run Park

WEBE Running Group @ Loggers Run Park

Sep 24 @ 7:00 pm – 8:00 pm

5 mile loop or 3 out/back All paces welcomeGet notices of weather cancellations or time changes …http://www.meetup.com/WEBE-Running/

Sep

25

Tue

5:15 am Threshold Bike @ Linton/A1A

Threshold Bike @ Linton/A1A

Sep 25 @ 5:15 am – 6:45 am

Morning Ride, 5:15am Linton and A1A. The ride heads north to Lake Ave at Lake Worth Beach and will be traveling between 22-28 mph . Everyone will get a chance to pull, and must have[...]

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