25 miles and will incorporate sprint work. Average speed is about 18 mph with speed work @ 23 mph but no one will be left or get lost because the ride is on a 5[...]

7:00 am OWS: **Check FB for Status

OWS: **Check FB for Status

Jul 8 @ 7:00 am – 9:00 am

*** Be sure to check our FB page for weekly updates if the swim will be held based on water/weather conditions Swim as many loops as you like. South Inlet Park Boca Raton Walk out[...]

6:00 pm Fleet Feet Run Group

Fleet Feet Run Group

Jul 8 @ 6:00 pm – 7:00 pm

Join us for a FREE fun, all inclusive group run Monday and Wednesday nights. We will offer routes for distances 2-5 miles. There will also be options to make it longer. Bring a headlamp and[...]

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