Track Session with Coach Zoe Da Silva of Go Athletics Florida. Open to all levels. $10/session or 10 sessions for $90.Contact Zoe to register and with any questions zoedasilva1979@gmail.com Must be a paid BRT member[...]

Nov

15

Thu

5:00 am Tempo Run

Tempo Run

Nov 15 @ 5:00 am – 6:30 am

From La Fitness in Deerfield. 6-10 mile tempo run. Front of the pack is 7:30 pace. Depending on who shows up there are various speeds. If you are interested in this let Todd Kough tskough@gmail.com[...]

5:30 am Road Bike Thursday @ Linton/A1A

Road Bike Thursday @ Linton/A1A

Nov 15 @ 5:30 am – 7:00 am

Road Bike Thursday: 5:30 am Linton and A1A. The ride heads north to Lake Ave at Lake Worth Beach and will be traveling between 22-28 mph. Everyone will get a chance to pull, and must[...]

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